Overview

• How It Works

• Build a Program
• Program Builder
• Build a Workout
• Workout Builder
• Add an Exercise

• Add a Client
• Manage a Client
• Update Stats
• Assign Programs
• Print Workouts
• Log Results

• Build a Report

How It Works

The StrengthEdge tool features interrelated capabilities that allow you to:

• Add your own custom Exercises or select from our Exercise Library
• Build Workouts from a series of Exercises or select from our Workout Library
• Build Programs from a collection of your Workouts or select from our Program Library
• Assign Programs to your Clients
• Generate Reports for your Clients

Now that you know the relationship between Programs, Workouts and Exercises, let’s visit the way they are uniquely organized on the screen. Click Next to continue.