Overview

• How It Works

• Build a Program
• Program Builder
• Build a Workout
• Workout Builder
• Add an Exercise

• Add a Client
• Manage a Client
• Update Stats
• Assign Programs
• Print Workouts
• Log Results

• Build a Report

To print a Workout for a Client:

• Select the Client
• Select the Workout
• Click "Print Workout"
• The workout will then be generated in PDF format
• View the Workout in your PDF viewer, then send to your printer