Overview

• How It Works

• Build a Program
• Program Builder
• Build a Workout
• Workout Builder
• Add an Exercise

• Add a Client
• Manage a Client
• Update Stats
• Assign Programs
• Print Workouts
• Log Results

• Build a Report

To update a Client's stats, first select the date of measurement. Then fill in the appropriate fields with precise measurements taken off the Client. This information will be used to generate your Reports. Click 'Save Stats' when you are done, the information will be updated on the Manage Client page.